Heart & Blood Pressure
Monitoring your blood pressure at home is a key part of caring for your heart. See our monitors and supporting products, and read how to choose the right device and use it correctly.
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Home Blood Pressure Monitors: How to Choose & Use One Correctly
Checking your blood pressure at home is one of the simplest ways to protect your heart — if you do it right. Here's how to choose the correct monitor and take an accurate reading, explained by the pharmacists at Bushra Pharmacy in Al Wukair.
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Heart & Blood Pressure — Frequently Asked Questions
Which home blood pressure monitor should I choose?
Choose a validated upper-arm monitor with the right cuff size for your arm — upper-arm devices are more accurate than wrist ones for most people. We stock Beurer monitors and our pharmacists will set the device up and show you how to use it before you leave.
How do I measure my blood pressure correctly at home?
Sit and rest for five minutes first, feet flat, back supported, arm at heart level, and no caffeine or smoking in the half hour before. Measure at the same times each day and keep a log — a pattern over days tells your doctor far more than a single reading.
What blood pressure reading is considered high?
As general guidance, repeated readings of 140/90 or higher warrant a conversation with your doctor. One high reading isn't a diagnosis — bring your home log so they can see the trend.
Can I refill my chronic disease prescriptions through you?
Yes — send a photo of your prescription on WhatsApp (+974 3990 0071), and we'll prepare it for pickup or delivery across Qatar. Our pharmacists also answer medication questions in Arabic and English.
Not sure what's right for you?
Ask a licensed pharmacist — we'll answer in Arabic or English.